Saltie Public Food Database

Almondmilk Chocolate Pudding

🥜
Brand Zen
UPC Code 072050110107
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 pudding (99g)
pudding
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding of Almondmilk Chocolate Pudding are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Almondmilk Chocolate Pudding is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almondmilk Chocolate Pudding is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Milk (Water, Organic Almonds), Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (Processed With Alkali), Natural Flavors, Carrageenan, Organic Sunflower Oil, Evaporated Salt, Organic Locust Bean Gum.

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