Mini Vegetable Samosas

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Brand Raley's

UPC Code 046567033488

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g

Serving Sizes 2 samosas & 2 tsp sauce (50g)

samosas & 2 tsp sauce

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 samosas & 2 tsp sauce of Mini Vegetable Samosas are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Vegetable Samosas is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Vegetable Samosas is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Potatoes, Carrots, Peas, Lentils, Onion, Canola Oil, Cilantro, Salt, Spices, Garlic, Citric Acid. Pastry: Water, Enriched Wheat Flour (Wheat), Salt, Vinegar, Browned In Canola Oil. Sauce: Water, Tamarind, Sugar, Salt, Spices, Citric Acid, Xanthan Gum.