Saltie Public Food Database

Maple Flavored Chicken & Waffeles Crispy Fry Mix

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UPC Code 025373471363
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226.8 g
Serving Sizes 3 tbsp (32g)
tbsp
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 861mg 37%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Maple Flavored Chicken & Waffeles Crispy Fry Mix are 88% in carbs, 4% in fat, and 7% in protein.

carbs: 88%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Flavored Chicken & Waffeles Crispy Fry Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Flavored Chicken & Waffeles Crispy Fry Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Corn Starch, Salt, Yellow Corn Flour, Maltodextrin, Contains Less Than 2% Of The Following: Natural And Artificial Flavors, Spices, Celery Seed, Onion Powder, Dehydrated Garlic, Brown Sugar,yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Modified Corn Starch, Sucralose, Silicon Dioxide (Prevents Caking).

Also by Calhoun Bend Mill

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