This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, High Fructose Corn Syrup, Corn Syrup, Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Shortening (Tallow, Hydrogenated Tallow), Contains 2% Or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Salt, Inulin, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Egg, Calcium Sulfate, Mono And Diglycerides, Egg Whites, Polysorbate 60, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavor, Sodium Polyphosphate, Agar, Titanium Dioxide (Color), Xanthan Gum, Hydrogenated Soybean Oil, Defatted Soy Flour, Enzymes, Cellulose Gum, Red 40 Lake, Locust Bean Gum, Soy Lecithin, Monocalcium Phosphate, Sodium Phosphate.