Brown' N Serve Enriched Rolls, Brown'n Serve
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UPC Code
024126012730
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 roll (26g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Brown' N Serve Enriched Rolls, Brown'n Serve are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Brown' N Serve Enriched Rolls, Brown'n Serve is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown' N Serve Enriched Rolls, Brown'n Serve is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (To Retain Freshness), Dough Conditioners (Ethoxylated Mono- And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Sugar, Yeast Nutrients (Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sodium Propionate, Potassium Sorbate And Calcium Acetate (To Retain Freshness), Fumaric Acid, Wheat Starch, Soy Lecithin.
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