Empanadas De Pina Cookies & Pastries, Pineapple
🍍
UPC Code
700175365873
Data Source
USDA
Package Weight
5.2 oz/147 g
Serving Size
28g
Calories
110
Total Fat
6g
8%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0.3g
1%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Empanadas De Pina Cookies & Pastries, Pineapple are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Empanadas De Pina Cookies & Pastries, Pineapple is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Empanadas De Pina Cookies & Pastries, Pineapple is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour [(This Product Contains Gluten), Benzoyl Peroxide, Iron, Zinc (Zinc Oxide), Niacin (Vitamin B3) And Folic Acid.], Shortening (Edible Tallow, Partially Hydrogenated Vegetable Oil, (Contains One Or More Of The Following: Safflower Oil, Palm Oil, Sunflower Oil, Cottonseed Oil, Soybean Oil And/or Canola Oil) And 0.005% Tbhq As Antioxidant), Sugar, Cinnamon, Carbonated Soft Drink (Carbonated Water, Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavor, And Caffeine), Pineapple Filling (Pineapple, Glucose, High Fructose, Corn Syrup, Sugar, Modified Starch, Citric Acid, Sodium Benzoate, Artificial Flavor And Color) And Sodium Benzoate As A Preservative.
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