Tomato Soup With Croutons

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Brand Knorr

UPC Code 859581006914

Data Source USDA

Nutrition Facts

Package Weight 62 g

Serving Size 31g

Calories 130

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Tomato Soup With Croutons are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Soup With Croutons is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Soup With Croutons is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croutons (Wheat Flour, Palm Oil, Salt, Yeast, Water, Sugar), Tomato Powder, Sugar, Potato Starch (Contains Glucose Syrup), Corn Maltodextrin, Yeast Extract, Palm Oil, Dehydrated Carrot Flakes, Salt, Onion Powder, Beet Powder, Spices, Modified Potato Starch, Citric Acid, Natural Flavors, Garlic Powder, Dehydrated Leeks.