This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cherry Filling [Water, Sugar, Cherries, Glucose, Modified Cornstarch, Gellan Gum, Citric Acid, Artificial Flavour, Salt, Preservatives (Sodium Benzoate, Potassium Sorbate), Tricalcium Phosphate, Color (Fd&c Red 40, Fd&c Blue 1)], Margarine [Vegetable Oils (Modified Palm, Canola), Water, Sugar, Monoglycerides, Soy Lecithin, Preservative (Potassium Sorbate), Natural Flavor, Citric Acid, Color (Turmeric)], Sugar, Powdered Sugar, Shortening (Canola, Modified Palm, Modified Palm Kernel, Palm), Soybean And/or Canola Oils, Cherries, Yeast, Modified Cornstarch, Vegetable Monoglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Monocalcium Phosphate, Cream Of Tartar), Eggs, Corn Syrup, Oat Fiber, Modified Milk Ingredients, Skim Milk Powder, Guar Gum, Salt, Calcium Carbonate, Glucose, Preservative (Calcium Propionate, Sodium Propionate), Color (Beta Carotene, Caramel, Titanium Dioxide), Natural & Artificial Flavor, Agar, Sodium Alginate, Corn Syrup Solids, Enzyme (Amylase), Carob Bean Gum, Sodium Metaphosphate, Xanthan Gum, Vegetable Mono- And Diglycerides.