Coconut Glace

🥥

Brand Coco King

UPC Code 083737324205

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 10.5 oz (300g)

Calories 270

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 54mg 2%

Total Carbohydrate 56.1g 20%

Dietary Fiber 9g 32%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10.5 oz of Coconut Glace are 85% in carbs, 14% in fat, and 2% in protein.

carbs: 85%

fat: 14%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Glace is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Glace is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.