Crunchers
🍽
UPC Code
034000453504
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
200
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Crunchers are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchers is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr, Emulsifier]; Peanuts; Rice Flour; Partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of; Corn Syrup Solids; Dextrose; Salt; Reduced Protein Whey (Milk); Malt Extract; Palm Kernel Oil; Monoglycerides; Vanillin, Artificial Flavor.
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