Saltie Public Food Database

Clusters

🍽
Brand Reese's
UPC Code 034000451234
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (29g)
pieces
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Clusters are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Clusters is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clusters is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr]; Peanuts; Sugar; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [Palm Kernel Oil; Coconut Oil; Soybean Oil]; Partially Defatted Peanuts; Dextrose; Contains 2% Or Less Of: Pecans; Corn Syrup Solids; Skim Milk; Dairy Butter (Milk); Cocoa; Salt; Whey (Milk); Palm Kernel Oil; Mono- And Diglycerides; Lecithin (Soy); Artificial Flavor; Carrageenan; Milk Fat; Tbhq And Citric Acid, To Maintain Freshness; Disodium Phosphate; Almonds; Macadamia Nuts; Hazelnuts.

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