Honey Goat Cheese, Honey
🧀
UPC Code
628520225194
Data Source
USDA
Calories
80
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Honey Goat Cheese, Honey are
16% in carbs, 62% in fat, and 22% in protein.
carbs:
16%
fat:
62%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Goat Cheese, Honey is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Goat Cheese, Honey is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Goats Milk, Pasteurized Honey, Bacterial Culture, Sea Salt, Potassium Sorbate, Microbial Enzyme.
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