Saltie Public Food Database

Reduced Fat Ice Cream, Black Cherry, Vanilla

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UPC Code 021130085811
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.667 cup (81g)
cup
Calories 130
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Reduced Fat Ice Cream, Black Cherry, Vanilla are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%
fat: 26%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Black Cherry, Vanilla is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Black Cherry, Vanilla is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, Sugar, Milk, Black Cherry Chunks (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Sugar, Carrageenan, Natural Flavor, Red 40, Blue 1, Sulfur Dioxide [Preservative]), Corn Syrup, Contains 2% Or Less Of: Natural Vanilla Flavor, Natural Cherry Flavor, Natural Flavor, Modified Food Starch, Glycerine, Xanthan Gum, Citric Acid, Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan.

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