Avocado Mango Tango Roll Wr
🥭
UPC Code
840031401618
Data Source
USDA
Package Weight
8.7 oz/247 g
Serving Size
247g
Calories
390
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
899mg
39%
Total Carbohydrate
81g
29%
Dietary Fiber
3g
11%
Sugars
21g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 247 g of Avocado Mango Tango Roll Wr are
79% in carbs, 15% in fat, and 6% in protein.
carbs:
79%
fat:
15%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Avocado Mango Tango Roll Wr is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Avocado Mango Tango Roll Wr is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Mango, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sweet Chili Sauce (Cane Sugar, Water, Chili Garlic Sauce (Chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum), Sesame Seeds, Seaweed, Cilantro, Lettuce, Soy Sauce
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