Keebler Club Crackers Snack Sticks Original 11oz
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UPC Code
00030100108818
Data Source
USDA
Serving Sizes
19 crackers (30g)
Calories
154
Total Fat
7.4g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
20.1g
7%
Dietary Fiber
0.7g
2%
Sugars
2.6g
Protein
1.8g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 crackers of Keebler Club Crackers Snack Sticks Original 11oz are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Club Crackers Snack Sticks Original 11oz is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Club Crackers Snack Sticks Original 11oz is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin.
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