Saltie Public Food Database

Gourmet Dip

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UPC Code 011110073686
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (56g)
cup
Calories 100
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 560mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Gourmet Dip are 8% in carbs, 72% in fat, and 20% in protein.

carbs: 8%
fat: 72%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Dip is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder), Celery, Mayonnaise (Soybean Oil, Eggs, Water, Egg Yolks [Egg Yolks, Salt], Sugar, Distilled Vinegar, Salt, Lemon Juice [Lemon Juice Concentrate, Water], Paprika), Whipped Cream Cheese (Pasteurized Cream And Milk, Salt, Xanthan Gum, Carob Bean Gum, And Guar Gum), White Distilled Vinegar, Sweet Cream Buttermilk Solids, Modified Corn Starch, Salt, Xanthan Gum, Onion Powder, Granulated Garlic, Spices.

Also by Private Selection

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