Ice Cream, Dark Chocolate, Dark Chocolate
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UPC Code
837654968512
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (100g)
Calories
230
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
110mg
37%
Sodium
50mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream, Dark Chocolate, Dark Chocolate are
35% in carbs, 57% in fat, and 8% in protein.
carbs:
35%
fat:
57%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Dark Chocolate, Dark Chocolate is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Dark Chocolate, Dark Chocolate is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Organic Cane Sugar, *Egg Yolks, Organic Cocoa*, Organic Chocolate*(Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Non Fat Milk
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