Saltie Public Food Database

Ice Cream, Dark Chocolate, Dark Chocolate

🍦
Brand Batch
UPC Code 837654968512
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (100g)
cup
Calories 230
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 110mg 37%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Dark Chocolate, Dark Chocolate are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Dark Chocolate, Dark Chocolate is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Dark Chocolate, Dark Chocolate is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Organic Cane Sugar, *Egg Yolks, Organic Cocoa*, Organic Chocolate*(Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Non Fat Milk

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