Saltie Public Food Database

Assorted Chocolate Truffles, Milk, Dark, White 60% Extra Dark, Caramel

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Brand Lindt
UPC Code 009542434151
Data Source USDA

Nutrition Facts

Package Weight 15.2 OZ/432 g
Serving Size 36g
g
Calories 230
Total Fat 18g 23%
Saturated Fat 13g 65%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Assorted Chocolate Truffles, Milk, Dark, White 60% Extra Dark, Caramel are 27% in carbs, 69% in fat, and 3% in protein.

carbs: 27%
fat: 69%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate Truffles, Milk, Dark, White 60% Extra Dark, Caramel is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate Truffles, Milk, Dark, White 60% Extra Dark, Caramel is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Coconut Palm Kernel), Cocoa Butter, Milk, Chocolate, Skim Milk, Milkfat, Soy Lecithin (Emulsifier), Barley Malt Powder Artificial Flavors.

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