Cauli Rice Curry

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Brand Signature Farms

UPC Code 021130600526

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (312g)

container

Calories 259

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 30g 11%

Dietary Fiber 8.1g 29%

Sugars 12g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cauli Rice Curry are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%

fat: 41%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cauli Rice Curry is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauli Rice Curry is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Curry Sauce (Tomatoes, Canola Oil, Water, White Wine Vinegar, Brown Sugar, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder], Curry Powder [Spices, Turmeric, Mustard Powder], Tomato Paste, Salt, Ginger, Cilantro, Corn Starch, Dried Onion, Dried Garlic, Dried Red Pepper, Acacia Gum, Carrageenan, Spice), Green Chickpeas.