White Rice, Brown Rice, Corn Flour & Quinoa Flour Gluten Free Penne
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UPC Code
098487953769
Data Source
USDA
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of White Rice, Brown Rice, Corn Flour & Quinoa Flour Gluten Free Penne are
86% in carbs, 7% in fat, and 8% in protein.
carbs:
86%
fat:
7%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of White Rice, Brown Rice, Corn Flour & Quinoa Flour Gluten Free Penne is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Rice, Brown Rice, Corn Flour & Quinoa Flour Gluten Free Penne is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono- And Diglycerides.
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