This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Potatoes, Baked Potatoes, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, Pasteurized Processed American Cheese (Cheddar Cheese, [Milk, Cultures, Salt, Enzymes], Cream, Nonfat Dry Milk, Salt, Sodium Phosphate), Bacon Bits (Bacon Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate And/or, Sodium Ascorbate, Sodium Nitrite, May Contain: Natural Flavor, Potassium Chloride, Sugar, Dextrose, Brown Sugar), Dehydrated Onions, Salt, Cream, Wheat Flour, Yeast Extract, Soy Protein Concentrate, Sugar, Sea Slt, Potassium Chloride, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Titanium Dioxide (Color), Natural Flavor, Enzyme Modified Cheddar And Romano Cheese (Cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Lactic Acid, Spice, Sunflower Oil, Soy Lecithin.