Saltie Public Food Database

Cookies, Sesame Regina, Sesame Regina

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UPC Code 013964148800
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.097 g
Serving Sizes 4 cookies (91g)
cookies
Calories 440
Total Fat 24g 31%
Saturated Fat 0g 0%
Cholesterol 38mg 13%
Sodium 30mg 1%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 13g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Cookies, Sesame Regina, Sesame Regina are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Sesame Regina, Sesame Regina is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Sesame Regina, Sesame Regina is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Shortening (Palm Oil, Modified Palm Oil), Sugar, Sesame Seeds, Whole Eggs, Confectioner Sugar, Water, Lemon Oil (Pressed Lemons), Ammonium Bicarbonate

Also by Amello's Family Bakery

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