This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Puree (Water, Tomato Paste), Cooked Enriched Lasagna (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Seasoned Cooked Beef And Pork (Beef, Pork, Seasoning [Flavorings, Salt, Spice, Dextrose], Tomato Paste, Salt, Soybean Oil), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Water, Contains 2% Or Less Of: Parmesan And Romano (Made From Cow's Milk) Cheeses (Part-skim Milk, Cheese Culture, Salt, Enzymes), Crushed Garlic (Garlic, Citric Acid), Carrots, Celery, Seasoning (Salt, Dextrose, Sugar, Spice, Spice Extractives [Including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Sugar, Heavy Whipping Cream, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Spices, Onions, Modified Corn Starch, Salt, Dried Egg Whites. Contains: Wheat, Egg, Milk, Soy.