Saltie Public Food Database

Cookies 'n Cream Reduced Fat Ice Cream

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UPC Code 085239717639
Data Source USDA

Nutrition Facts

Package Weight 1.12 GAL/4.5 Quart/4.25 L
Serving Sizes 0.5 cup (63g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies 'n Cream Reduced Fat Ice Cream are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%
fat: 30%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Reduced Fat Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Reduced Fat Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Cookies [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Chocolate, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Corn Syrup, Sweet Cream Buttermilk, Whey, Contains Less Than 2% Of Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Artificial Flavor, Annatto (Color).

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