Maple Sea Salt Pumpkin Seed Bar
🧂
UPC Code
852684003873
Data Source
USDA
Serving Sizes
1 bar (35g)
Calories
180
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Maple Sea Salt Pumpkin Seed Bar are
23% in carbs, 61% in fat, and 16% in protein.
carbs:
23%
fat:
61%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Sea Salt Pumpkin Seed Bar is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Sea Salt Pumpkin Seed Bar is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Quinoa Flour, Organic Coconut Oil, Sea Salt.
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