Cookies, Banana Cremes
🍌
UPC Code
745527220462
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
3 cookies (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Cookies, Banana Cremes are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Banana Cremes is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Banana Cremes is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Sodium Bicarbonate, Soy Lecithin, Cornstarch, Artificial Flavor, Citric Acid, Yellow #5 Lake.
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