Banana Pecan Crunch Power Granola

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Brand Tay's Gourmet

UPC Code 861551000037

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Banana Pecan Crunch Power Granola are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%

fat: 51%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Pecan Crunch Power Granola is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Pecan Crunch Power Granola is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats; Sunflower Seeds; Dried Banana Chips (Banana, Coconut Oil, Turbinado Sugar, Banana Flavor) Pecans Steel Cut Oats, Pumpkin Seeds, Almonds, Sesame Seeds, Flax Seeds, Oat Bran, Honey, Canola Oil, Cinnamon And Sea Salt.