Saltie Public Food Database

Hearty Beef Soup With Country Vegetables, Country Vegetables

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UPC Code 021130372256
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 140
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 880mg 38%
Total Carbohydrate 22g 8%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hearty Beef Soup With Country Vegetables, Country Vegetables are 60% in carbs, 18% in fat, and 22% in protein.

carbs: 60%
fat: 18%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Beef Soup With Country Vegetables, Country Vegetables is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Beef Soup With Country Vegetables, Country Vegetables is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Carrots, Cooked Seasoned Beef (Beef, Water, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Green Peas, Celery, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Salt, Dehydrated Onion, Soybean Oil, Hydrolyzed Wheat And Soy Protein, Caramel Color, Yeast Extract, Hydrolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural Flavors, Corn Syrup Solids, Spice, Onion Juice Concentrate, Vegetables (Carrots, Celery, Onions), Sugar, Soy Lecithin.

Also by Signature Select

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