White Corn Tortillas
🌽
UPC Code
011150083249
Data Source
USDA
Package Weight
27.5 oz
Serving Sizes
2 tortillas (43g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of White Corn Tortillas are
84% in carbs, 11% in fat, and 5% in protein.
carbs:
84%
fat:
11%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Corn Tortillas is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Corn Tortillas is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Corn Flour, Water, Contains 2% Or Less Of The Following: Guar Gum, Cellulose Gum, Dextrose, Preservatives (Propionic Acid, Benzoic Acid, Sodium Hydroxide), Phosphoric Acid, Enzymes, Calcium Sulfate.
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