Saltie Public Food Database

Assorted Fruits Jelly

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Brand Good Link
UPC Code 853494000878
Data Source USDA

Nutrition Facts

Package Weight 28.2 oz/800 g
Serving Sizes 5 cups) | (approx. (120g)
cups) | (approx.
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cups) | (approx. of Assorted Fruits Jelly are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fruits Jelly is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fruits Jelly is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Fructose Syrup, Coconut Chunk, Carrageenan, Seaweed Extract, Citric Acid, Sodium Citrate, Acesulfame-k, Potassium Sorbate, Natural Flavors (Strawberry, Apple, Pineapple), Artifcial Color Fd & C Red#40, Fd & C Yellow#5, Fd & C Yellow#6, Fd & C Blue#1.

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