Saltie Public Food Database

Sesame Football Sticks

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UPC Code 020526071957
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Size 100g
g
Calories 540
Total Fat 32g 41%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1270mg 55%
Total Carbohydrate 52g 19%
Dietary Fiber 5g 18%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Sesame Football Sticks are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Football Sticks is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Football Sticks is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bulgur Wheat, Sesame Seeds, Salt.

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