Grains & Seeds Artisan Bread

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Brand Signature Select

UPC Code 021130145812

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Size 56g

Calories 150

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Grains & Seeds Artisan Bread are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%

fat: 26%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grains & Seeds Artisan Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grains & Seeds Artisan Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sunflower Seeds, Semolina, Salt, Sesame Seed, Flax Seed Meal, Roasted Rye Flour, Roasted Wheat Flour, Wheat Bran, Cracked Wheat, Cracked Rye, Brown Flaxseed, Cracked Sprouted Wheat, Milled Caramelized Rye, Olive Oil, Sugar, Sunflower Oil, Malted Wheat Flour, Malted Barley Flour, Gum Acacia, Yeast, Spices, Caraway Seeds, Cultured Rye Flour, Potassium Sorbate (Preservative).