Saltie Public Food Database

The Protein Snack, Classic Salted

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Brand Ips Pop
UPC Code 853774004121
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 bag (28g)
bag
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of The Protein Snack, Classic Salted are 36% in carbs, 52% in fat, and 13% in protein.

carbs: 36%
fat: 52%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of The Protein Snack, Classic Salted is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Protein Snack, Classic Salted is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil, Whey Protein Concentrate, Natural Butter Flavor, Salt, Turmeric And Annatto (For Color).

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