Saltie Public Food Database

Vanilla Flavor Instant Pudding And Pie Filling Mix

🥧
Brand Royal
UPC Code 041617485200
Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g
Serving Sizes 2 tbsp (22g)
tbsp
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vanilla Flavor Instant Pudding And Pie Filling Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Instant Pudding And Pie Filling Mix is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Instant Pudding And Pie Filling Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Food Starch-modified, Calcium Sulfate, Contains Less Than 2% Of: Artificial Flavor, Disodium Phosphate, Salt, Sodium Alginate, Tetrasodium Pyrophosphate, Whip Topping Base (Palm Kernel Oil, Sugar, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Propylene Glycol Mono Esters, Acetylated Monoglycerides, Mono & Diglycerides), Yellow 5, Yellow 6.

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