Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale

🍅

Brand Eathos

UPC Code 850023875006

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 255g

Calories 479

Total Fat 26g 33%

Saturated Fat 11g 55%

Cholesterol 31mg 10%

Sodium 459mg 20%

Total Carbohydrate 47.9g 17%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina, Water), Water, Cream, Tomato, Ricotta (Milk, Cream, Salt, Citric Acid), Basil, Grated Medium Fat Hard Cheese (Milk, Salt, Microbial Rennet), Kale, Extra Virgin Olive Oil, Sunflower Oil, Rice Starch, Salt, Garlic.