Saltie Public Food Database

Salmon With Garlicky Black Pepper & Extra Virgin Olive Oil, Garlicky Black Pepper & Extra Virgin Olive Oil

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Brand Bumble Bee
UPC Code 086600777160
Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/232 g
Serving Sizes 4.1 oz (116g)
oz
Calories 140
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 60mg 20%
Sodium 290mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.1 oz of Salmon With Garlicky Black Pepper & Extra Virgin Olive Oil, Garlicky Black Pepper & Extra Virgin Olive Oil are 3% in carbs, 30% in fat, and 67% in protein.

carbs: 3%
fat: 30%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon With Garlicky Black Pepper & Extra Virgin Olive Oil, Garlicky Black Pepper & Extra Virgin Olive Oil is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon With Garlicky Black Pepper & Extra Virgin Olive Oil, Garlicky Black Pepper & Extra Virgin Olive Oil is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pink Salmon, Black Pepper, Extra Virgin Olive Oil, Sea Salt, Granulated Garlic, Sugar, Onion Powder.

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