Saltie Public Food Database

Pcc, Breakfast Links Pork Sausage

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Brand Mondo & Sons
UPC Code 206320906125
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (54g)
link
Calories 130
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Pcc, Breakfast Links Pork Sausage are 0% in carbs, 71% in fat, and 29% in protein.

carbs: 0%
fat: 71%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Pcc, Breakfast Links Pork Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pcc, Breakfast Links Pork Sausage is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Sea Salt, Sugar, Spices, Lemon Juice, Natural Sheep Casings.

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