Saltie Public Food Database

Sweet Potato Chips

🥔
Brand Oh! Chips
UPC Code 863522000312
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.15 g
Serving Sizes 1 oz (28.4g)
oz
Calories 140
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Potato Chips are 28% in carbs, 69% in fat, and 3% in protein.

carbs: 28%
fat: 69%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Chips is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Chips is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Peanut Oil, Sea Salt, Sugar, Potatoes.

Also by Oh! Chips

Other Foods