Pcc, Mild Italian Turkey Sausage

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Brand Mondo & Sons

UPC Code 203290206057

Data Source USDA

Nutrition Facts

Serving Sizes 1 link (94g)

link

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 85mg 28%

Sodium 550mg 24%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Pcc, Mild Italian Turkey Sausage are 3% in carbs, 30% in fat, and 67% in protein.

carbs: 3%

fat: 30%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Pcc, Mild Italian Turkey Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pcc, Mild Italian Turkey Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.