Saltie Public Food Database

Caramel Toffee With Sea Salt Sweet & Salty Energy Bars

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Brand Clif Bar
UPC Code 722252418784
Data Source USDA

Nutrition Facts

Package Weight 28.80 OZ/816 g
Serving Sizes 1 bar (68g)
bar
Calories 250
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 14%
Sugars 23g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Toffee With Sea Salt Sweet & Salty Energy Bars are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%
fat: 17%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Toffee With Sea Salt Sweet & Salty Energy Bars is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Toffee With Sea Salt Sweet & Salty Energy Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Roasted Soybeans, Rice Flour, Organic Oat Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Cocoa Butter++, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (For Color), Sunflower Lecithin, Organic Annatto (For Color).

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