Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce
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UPC Code
043000082621
Data Source
USDA
Serving Sizes
1 cup (204g)
Calories
200
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
31mg
10%
Sodium
551mg
24%
Total Carbohydrate
26.9g
10%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce are
54% in carbs, 20% in fat, and 26% in protein.
carbs:
54%
fat:
20%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Tomatoes In Tomato Juice, Tomato Paste, Carrot Puree, Red Pepper Puree, Onions, Contains 2% Or Less Of Butter [Cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [Contains Mustard], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract); Blanched Enriched Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid]); Cooked White Chicken Strips (White Chicken Meat, Water, Rice Starch); Tomatoes, Spinach, Mozzarella Cheese (Pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes).
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