Chicken Salsa Verde
🍽
UPC Code
085239002629
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 piece (140g)
Calories
160
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
70mg
23%
Sodium
480mg
21%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Chicken Salsa Verde are
13% in carbs, 23% in fat, and 65% in protein.
carbs:
13%
fat:
23%
protein:
65%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Salsa Verde is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Salsa Verde is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chicken Breast (Chicken Breast With Rib Meat, Water, Potato Starch, Soybean Oil, Lemon Juice Concentrate, Sugar, Kosher Salt, Dehydrated Vinegar, Granulated Garlic, Black Pepper, Natural Flavors), Salsa Verde (Roasted Tomatillo, Vegetable Stock [Water, Vegetable Broth Concentrate {Vegetable Extracts (Tomato, Mushroom, Onion, Carrot, Celery And Sunflower Oil), Yeast Extract And Salt}], Roasted Anaheim, Onions, Kale, Spinach, Jalapeno, Kosher Salt, Garlic, Cilantro, Apple Cider Vinegar, Sugar, Dehydrated Vinegar, Black Pepper, Cumin, Natural Flavors).
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