Pumpkin Spice Macaroons
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UPC Code
071879987655
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 macaroon (21g)
Calories
80
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 macaroon of Pumpkin Spice Macaroons are
39% in carbs, 56% in fat, and 6% in protein.
carbs:
39%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Macaroons is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Macaroons is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sulfite Free Coconut, Tapioca Syrup, Invert Sugar, Pumpkin, Egg Whites, Pumpkin Spice, Natural Pumpkin Spice Flavor.
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