Saltie Public Food Database

Fresh Pasta, Ricotta, Herbs & Lemon Zest Ravioli

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Brand Kings
UPC Code 073866571137
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 3.5 oz (100g)
oz
Calories 230
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 520mg 23%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Fresh Pasta, Ricotta, Herbs & Lemon Zest Ravioli are 36% in carbs, 40% in fat, and 24% in protein.

carbs: 36%
fat: 40%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Pasta, Ricotta, Herbs & Lemon Zest Ravioli is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Pasta, Ricotta, Herbs & Lemon Zest Ravioli is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Fresh Basil, Fresh Parsley, Oregano, Fresh Thyme, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Egg White, Lemon Zest And Black Pepper. Pasta Ingredients: Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach Powder, Turmeric, Pasteurized Liquid Whole Egg, Filtered Water And Sea Salt.

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