Virginia Peanuts With Chocolate Covered Cranberries
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UPC Code
053136892810
Data Source
USDA
Serving Sizes
2 tbsp (28g)
Calories
220
Total Fat
16g
21%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Virginia Peanuts With Chocolate Covered Cranberries are
21% in carbs, 64% in fat, and 14% in protein.
carbs:
21%
fat:
64%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Virginia Peanuts With Chocolate Covered Cranberries is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Virginia Peanuts With Chocolate Covered Cranberries is estimated to be -29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Extra Large Virginia Peanuts, Peanut Oil, Sea Salt, Dark Chocolate Cranberry Coating (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Pure Vanilla), Dried Cranberries, Sugar, Pastel Coating (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Pure Vanilla), Cranberry Juice Concentrate, Artificial Colors (Red 40 Lake, Yellow 6 Lake), Citric Acid, Natural And Artificial Flavor, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze.
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