Saltie Public Food Database

Lemon & Garlic Flavor Fresh Baby Potatoes With A Seasoning Pack And A Cooking Tray.

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Brand Earth Fresh
UPC Code 777586010104
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 package (117g)
package
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Lemon & Garlic Flavor Fresh Baby Potatoes With A Seasoning Pack And A Cooking Tray. are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon & Garlic Flavor Fresh Baby Potatoes With A Seasoning Pack And A Cooking Tray. is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon & Garlic Flavor Fresh Baby Potatoes With A Seasoning Pack And A Cooking Tray. is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Seasoning (Spices, Salt, Sugar, Garlic, Flavor (Milk), Lemon Juice Powder, Maltodextrin, Chicken Broth Powder, Parsley, Vegetable Oil, Silicon Dioxide, Sulphites).

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