Bite Size Cookies, Chocolate Chip
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UPC Code
076677701564
Data Source
USDA
Package Weight
60 oz/1.7 kg
Serving Sizes
1 package (56g)
Calories
280
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Bite Size Cookies, Chocolate Chip are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Bite Size Cookies, Chocolate Chip is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bite Size Cookies, Chocolate Chip is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour,wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, [Vitamin B1], Riboflavin, [Vitamin B2], Folic Acid), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil, (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Molasses Salt, Egg, Baking Soda, Natural And Artificial Flavor, Whey, Whey Protein Concentrate.
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