Rustic French Bread
🍞
UPC Code
01823103
Data Source
USDA
Package Weight
13.2 oz/374 g
Serving Sizes
0.12 package (47g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.12 package of Rustic French Bread are
74% in carbs, 12% in fat, and 14% in protein.
carbs:
74%
fat:
12%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Rustic French Bread is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rustic French Bread is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate. Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sugar. Contains 2% Or Less Of: Leavening (Glucono Delta-lactone, Baking Soda), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed), Natural Flavor, Yeast, Xanthan Gum, Yeast Extract.
Other Foods