Saltie Public Food Database

Rustic French Bread

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Brand Pillsbury
UPC Code 01823103
Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/374 g
Serving Sizes 0.12 package (47g)
package
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.12 package of Rustic French Bread are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%
fat: 12%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic French Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic French Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate. Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sugar. Contains 2% Or Less Of: Leavening (Glucono Delta-lactone, Baking Soda), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed), Natural Flavor, Yeast, Xanthan Gum, Yeast Extract.

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