Organic Spinach Dip, Spinach

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Brand 365 Whole Foods Market

UPC Code 099482483609

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 50

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Spinach Dip, Spinach are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%

fat: 85%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Spinach Dip, Spinach is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Spinach Dip, Spinach is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cold Pressed Sunflower Seed Oil, Organic Spinach, Organic Red Bell Peppers, Organic Cream, Organic Cornstarch, Organic Onions, Sea Salt, Organic Distilled White Vinegar, Organic Onion Powder, Organic Garlic Powder, Natural Flavor, Disodium Phosphate (Emulsifier), Xanthan Gum, Organic Milk Protein Concentrate, Lactic Acid, Citric Acid.