Hk Anderson White Frost Peanut Butter Pretzels, 20 Oz
🥜
UPC Code
00070271003475
Data Source
USDA
Serving Sizes
5 pretzels (33g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pretzels of Hk Anderson White Frost Peanut Butter Pretzels, 20 Oz are
49% in carbs, 44% in fat, and 7% in protein.
carbs:
49%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Hk Anderson White Frost Peanut Butter Pretzels, 20 Oz is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hk Anderson White Frost Peanut Butter Pretzels, 20 Oz is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vanilla Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Peanuts, Sugar, Mono- And Diglycerides, Salt), Less Than 2% Of: Salt, Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate). Contains: Soy, Milk, Wheat, Peanut.
Other Foods